Understanding your child’s sensory system is key to helping them stay calm and focused. Learn how vestibular and proprioceptive input support your child's regulation, and discover simple, play-based activities to help your kids stay calm, focused, and sleep better.

Struggling to keep your toddler in their big kid bed all night? You’re not alone! The transition from crib to bed can lead to endless bedtime battles, but with the right strategies—like a sleep-friendly environment, a consistent routine, and clear expectations—you can help your child feel secure and stay put. From using a toddler clock to addressing sensory needs, this guide shares expert-backed tips to make bedtime smoother.