If you’ve fed your baby, changed their diaper, and they’re still crying, you’re not alone. This post breaks down the most common reasons babies cry and how to support them gently without second guessing yourself.

This ultimate guide to surviving the 4 month sleep regression walks you through the science behind the 4-month sleep regression, signs to look for, when it might end, survival strategies, coping practices for parents, and additional resources available to you.