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🚨SAVE THIS NOW!🚨 SWIPE TO GET DETAILS FOR A FREE MINI-COURSE TO HELP BEAT THE 4-MONTH SLEEP REGRESSION… Hi πŸ‘‹πŸΌ I’m Unnati. Baby Sleep Expert, Public Health Practitioner, & IVF mom to πŸ‘§πŸ»πŸ‘¦πŸ». Follow @nestedtorestedsleep f
🚨 SAVE THIS NOW! 🚨 “π˜‰π˜Άπ˜΅ 𝘸𝘩𝘒𝘡 π˜ͺ𝘴 𝘒𝘯 𝘒𝘸𝘒𝘬𝘦 𝘸π˜ͺ𝘯π˜₯𝘰𝘸?” An awake window is the amount of time your baby or toddler is awake before naps and bedtime. Simple, right? But here’s the thing—knowing this can comp
This Mother’s Day, I’m sending love to the real, raw, messy moments that often go unseen — and to the moms who carry it all anyway. You are not alone. You are doing an incredible job. You are worthy of rest, support, and celebrat

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